Omega-3 cod liver oil is trendy nowadays because of its benefits. It’s an excellent treatment for high cholesterol and obesity. Everybody needs 1.5 grams of essential fatty acids daily. You can meet that requirement by eating fish twice a week, but it’s tough to find good fish nowadays. Most of the health professionals do not recommend overeating fish. Farm-raised fish are dangerous because they have an unhealthy amount of mercury in them.
Your kid can consume cod fish oil supplements daily to get the health benefits of a natural fish. You should research the products well before making your purchase. I suggest you should buy well-known brands always. High-quality fish oil supplements are straightforward to find if you know what you are doing! These high-quality supplements remove any mercury or toxins.
Doctors generally recommend one teaspoon of fish oil daily for kids. If your kid has obesity problems, you should consult your doctor before using any supplement. Let’s take a look at the essential supplements in the market.
Top COD Liver Oil for Kids
Carlson – Cod Liver Oil Minis
- The price of the product is excellent.
- Carlson sells all kinds of fish oils, and this one is specially designed for little kids.
- The serving contains A and D3 vitamins.
- IFOS and IGEN non-GMO certified
- It’s made from wild-caught Norwegian Arctic Cod.
- Promotes healthy cardiovascular and cognitive health for kids.
- I can suggest this one if you are looking for a high-quality cod liver oil for your kid.
Nordic Naturals Pro DHA Junior
- Suitable for kids above three years of age.
- It’s great for improving cognitive function in the small kids.
- The products support a healthy immune system.
- The kids love it because of the smell of the product. It’s effortless for a kid to swallow them.
- Some kids do not love to chew these capsules because they don’t taste well. In my opinion, they don’t have any taste at all, but it might be hard for some kids.
- This a great supplement if your kid has learning problems. It’s suggested by most of the doctors.
Bioisland Cod Liver + Fish Oil for kids
- The quality of the product is excellent.
- It also has Vitamin A, D, and E inside of it.
- The product supports healthy growth for the kids.
- Bioisland is a well-known brand.
- I can suggest this one if you are looking for a high-quality product.
Carlson Labs, Norwegian Cod Liver Oil for Kids, Bubble Gum
- This is a Cod Liver Oil which is specially designed for kids.
- The bubble gum flavor tastes good; hence kids swallow it easily.
- You can use one teaspoon a day if your kid is above six years of age.
- You should consult your doctor before you use this one.
- The price is excellent for the quality.
- You get 250ml of fish oil for the price.
- I suggest this one if you are looking for a high-quality product.
Mason Vitamins Healthy Kids Cod Liver Oil
- The orange flavor tastes great.
- The best tasting cod liver oil in the market.
- The product has 100 capsules, which is good for the price.
- It’s also strengthened with vitamin D.
- Mason Vitamins is a well-known brand. They have a variety of products.
- The tablets are chewable if your kid doesn’t like to swallow the tablets.
- I can suggest this one if you are looking for a price-performance product!
Emulsion de Escocia Cod Liver Oil Dietary Supplement
- The product is great because of its ingredients.
- It comes with a variety of vitamins and cod-liver oil based omega-3.
- The vitamins are crucial for healthy development of your kid.
- The cherry flavour is perfect if your kid is picky.
- One of the best sellers in the 2020.
- The 3 pack provides great value for the money.
- It has 6 grams of sugar in it, so keep that in mind if you are avoiding sugary products.
Icelandic Cod Liver Oil
- The product has one of the best DHA/EHA rate right now. This might be suitable for bigger kids because of the ingredients and taste.
- Each serving has 5000mg of cod liver oil which contains natural cod oil and vitamin D & A.
- These ingredients are essential for healthy brain and heart. They also improve joint health!
- The cods are wild caught, which makes the product stand out. They source the animals from nature, which increases the quality of the product. You might find the price expensive, but this is perfectly normal for a product like that!
- The natural triglyceride fish oil is perfect for absorbing, most of the brands are using cheap ethyl ester form of fish oil which decreases the quality.
- This might be a good choice if you have a bigger kid and your kid doesn’t have a problem with the taste. You need to make sure the dosage is right for your kid. Since the product designed for adults your kid might consume more than necessary! The product also has 30 days money back guarantee which makes it stand out even more!