Omega 3 cod liver oil is really popular nowadays because of its benefits. It’s a great treatment for high cholesterol and obesity. Everybody needs 1.5 grams of essential fatty acids daily. You can meet that requirement by eating fish twice a week but it’s really hard to find good fish nowadays. Most of the health professionals do not recommend eating too much fish. Farm raised fish are extremely dangerous because they have a dangerous amount of mercury in them.
Your kid can consume cod fish oil supplements daily in order to get the health benefits of a natural fish. You should research the products really well before making your purchase. I suggest you should buy well-known brands always. High-quality fish oil supplements are really easy to find if you know what you are doing! These high-quality supplements remove any kind of mercury or toxins.
Doctors generally recommend 1 teaspoon of fish oil daily for kids. If your kid has obesity problems, you should consult your doctor before using any type of supplement. Let’s take a look at the most basic supplements in the market.
Top COD Liver Oil for Kids
Carlson – Cod Liver Oil Minis
- The price of the product is really great.
- Carlson sells all kind of fish oils and this one is specially designed for little kids.
- The serving contains A and D3 vitamin.
- IFOS and IGEN non-GMO certified
- It’s made from wild-caught Norwegian Arctic Cod.
- Promotes healthy cardiovascular and cognitive health for kids.
- I can suggest this one if you are looking for a high-quality cod liver oil for your kid.
Nordic Naturals Pro DHA Junior
- Suitable for kids above 3 years of age.
- It’s great for improving cognitive function in the small kids.
- The products support a healthy immune system.
- The kids love it because of the smell of the product. It’s extremely easy for a kid to swallow them.
- Some kids do not love to chew these capsules because they don’t taste well. In my opinion, they don’t have any taste at all but it might be hard for some kids.
- This a great supplement if your kid has learning problems. It’s suggested by most of the doctors.
Bioisland Cod Liver + Fish Oil for kids
- The quality of the product is really great.
- It also has Vitamin A, D and E inside of it.
- The product supports healthy growth for the kids.
- Bioisland is a well known brand.
- I can suggest this one if you are looking for a high-quality product.
Carlson Labs, Norwegian Cod Liver Oil for Kids, Bubble Gum
- This is a Cod Liver oil which is specially designed for kids.
- The bubble gum flavor really tastes good hence kids swallow it really easy.
- You can use 1 teaspoon a day if your kid is above 6 years of age.
- You should consult your doctor before you use this one.
- The price is really great for the quality.
- You get 250ml of fish oil for the price.
- I definitely suggest this one if you are looking for a high-quality product.
Mason Vitamins Healthy Kids Cod Liver Oil
- The orange flavor really tastes great.
- The best tasting cod liver oil in the market.
- The product has 100 capsules which is really good for the price.
- It’s also strengthened with vitamin D.
- Mason Vitamins is a well-known brand. They have a variety of products.
- The tablets are chewable if your kid doesn’t like to swallow the tablets.
- I can suggest this one if you are looking for a price-performance product!